FAQs

Is therapy confidential?

Yes. Unless you tell me something that I believe could place you or a child at risk of harm or significant danger.

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How long does therapy last for?
Individual sessions last for 50 minutes.

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How many sessions will I need?
That really does depend on your needs and what you want. I offer long-term, open-ended therapy or short-term therapy depending on what is best for each individual person.

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Can I stop therapy at any point?
Yes. There is no contract.

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What if I can’t make a session?
I ask clients to give me 24 hours' notice if they cannot attend a session so that I might offer it to another client.

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Do I have to pay if I can’t make it to a session?
Yes - you do have to pay if you do not give me 24 hours notice, because I cannot offer the session to another client as that session has been set aside for your personal therapy.

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What is the BACP?

The BACP is the British Association of Counselling Practitioners. I am a registered member and I abide by its ethical principles.

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What is integrative psychotherapy?

Integrative psychotherapy incorporates psychoanalytic, existential and humanistic theory and practice.